top of page

Explainer Video

From Concept to Reality

Advice from experts

AndrewHuberman_2530x1440_syd.jpg

Andrew Huberman, Stanford professor & neuroscientist

Sitting up straight while looking at a screen or book that is elevated slightly above eye level will generate maximal states of alertness. When looking down, neurons related to calm and sleepiness are activated.

Diseño sin título(10).png

Michael Merzenich, Founder of BrainHQ & Neuroscientist

Learn to use your “other” hand in everyday activities. Doing such an activity can drive plasticity on a large scale, as millions of neurons adjust to establish a better control of your “other” hand.

Diseño sin título(9).png

Robert H. Shmerling, Harvard professor & Rheumatologist

The use of a standing desk at work has assumed potential health benefits based on the finding that long hours of sitting are linked with a higher risk of obesity, diabetes, cardiovascular disease, cancer (colon or breast) and premature death.

entrance.jpg

Join our Newsletter

By filling out this from, you'll receive our weekly email with tips for your deep work sessions, book recommendations, neuroscience articles and more

Thanks for joining our Knowledge Worker Community!

bottom of page